Denny turns to his strong wrestling background for the moves he demonstrates here. Denny was the first to receive a blackbelt in the 10th planet system under Eddie Bravo and holds numerous grappling titles, including a gold medal at the FILA 2010 Grappling World Championships and the 2008 Nogi Worlds. Bollinger gives step-by-step instructions on the double bagger and more.ĭenny Prokopos, 10th Planet black belt, head instructor of 10th Planet San Francisco. Sean developed the “double bagger” aspect of the 10th Planet system, a highly effective variation of rubber guard that requires crazy flexibility but offers superior control and high percentage submissions. Sean Bollinger, 10th Planet black belt, head instructor at 10th Planet Riverside. Scottie has proved the effectiveness of the system at every level of competition with a 4-0 MMA (including the TAPOUT show) record and numerous grappling medals with the majority of wins by submission. That’s because Scottie, a 10th Planet student since day one, arguably knows the 10th Planet system better than anyone other than Eddie Bravo himself. Scottie Epstein, 10th Planet black belt: There’s a reason that Chuck Lidell asked Scottie “Einstein” Epstein to serve as his team’s jiu-jitsu coach on Season 11 of The Ultimate Fighter. Smooth flowing cranes and dollies move the HD cameras around to just the right angle for you to see those small details that are often times left out of jiu-jitsu instructionals. Overall, Eddie Bravo is very positive figure in bjj IMO. Also I think the 'feud' with the gracie's and the no-gi vs gi conversation is important to growth of jiu jitsu as a whole. A state of the art production studio was used for the filming of 10th Planet All Stars. I think Bravo has done a good job promoting jiujitsu and making it more accessible to a specific demographic, and also promoting jj w/ Rogan on the earlier UFCs.
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